4-inch white sage stick is a compact yet powerful tool used for cleansing, purification, and spiritual practices. Made from dried Salvia Apiana leaves, native to the southwestern United States, it is traditionally used in smudging ceremonies to clear negative energy, promote healing, and create a sacred atmosphere.

Uses of White Sage Stick

• Energy cleansing: Clears negative energy from spaces, objects, and individuals.
• Meditation and relaxation: Enhances focus and promotes a calming environment.
• Aromatherapy: Emits a soothing, earthy fragrance that aids in stress relief.
• Spiritual rituals: Used in ceremonies for protection, guidance, and healing.
• Air purification: Contains antibacterial properties that help cleanse the air.

How to Use a White Sage Stick

1. Light the tip: Hold one end of the sage stick and ignite it with a match or lighter.
2. Let it burn briefly: Allow the flame to catch for a few seconds, then gently blow it out.
3. Waft the smoke: Use a feather or your hand to spread the smoke around your space or over yourself.
4. Set an intention: Focus on your purpose—whether cleansing, meditation, or spiritual connection.
5. Extinguish safely: Snuff out the smudge stick in a heat-resistant dish or sand, ensuring it is fully out before storing.