Howlite is known for its calming and soothing properties. It can help reduce anxiety, stress, and insomnia. A beautiful white or greyish stone that is primarily found in North America, specifically in Canada, Howlite also promotes patience, emotional healing, and a sense of calmness. It's a great crystal to have for meditation and promoting a peaceful state of mind.

Chakra: Crown
Element: Air
Mantra: "I am calm, I am centred, I am connected to higher wisdom."